I created drnd health club for a simple reason: health information shouldn't be this confusing.
As a biologist and licensed nutritionist, I spend my time reading research most people don't have access to — or time for. My work is translating that research into something clear, practical, and usable. No trends. No exaggeration. Just science made simple.
I believe you deserve to understand how your body works. How nutrition affects you. How fitness supports you. And I believe that understanding, not restriction, is what creates lasting change. My role is to help you make those choices with confidence.
I look forward to creating a plan that fits your lifestyle. Fill out the form or reach out via your favorite channel directly.